Why Martial Arts?

Founder David Knott created the Resilient Responders Program to empower first responders through the principles of martial arts. "There’s a lot that responders can learn from Kang Do Won training," says Knott. "The most important lesson is what we call ‘self-help in the moment’—a safe coping mechanism that builds resiliency and self-confidence, invaluable to their everyday work."

 

Exceptional Instructors with Real-World Experience

At the heart of the Kang Do Won Institute is an extraordinary team of instructors, current and retired responders, bringing a combined 45 years of experience and 24 ranking degrees. Their unique blend of professional and martial arts expertise provides participants with practical knowledge and transformative skills, including:

• Humbleness and focus

• Attention to detail

• Enhanced physical fitness and flexibility

• Mental resilience and self-defense skills

 

Program Details

The Resilient Responders Program spans six months with biweekly classes tailored to the unique challenges of emergency response. Participants will experience personalized attention in small group sessions of 12-15 responders, ensuring a supportive and focused environment.

• Start Date: August 5, 2024

• Minimum Attendance: 2 classes per week for 6 months

• Location: Kang Do Won Institute, Willoughby, Ohio

• Capacity: 12-15 participants per group

 

How to Enroll

The application process is simple. Interested responders must email their:

• First and last name

• Department

• Years of service

• Brief explanation of their interest in the program

 

Email submissions to dknott@vfrfoundation.org.

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Don’t miss this opportunity to gain physical and mental resilience, learn self-defense skills, and connect with a supportive community of fellow responders.

 

Join the Resilient Responders Program and start your journey towards strength, confidence, and resilience!