First responders carry more than just the weight of the job—they face daily pressures in relationships, parenting, finances, and life transitions. The VFR Foundation’s Situational Life Coaching (SLC) program is designed to meet these real-world challenges head-on with personalized, practical support.

 

Not in Crisis—Still in Need

SLC is for those moments that don’t qualify as a crisis but still feel overwhelming. Whether you’re navigating family stress, managing debt, or looking to improve communication at home, our coaching team provides proven strategies to build resilience and clarity.

 

The Five-Step SLC Process

1. Contact

   1. Reach out to initiate your coaching journey. Every inquiry is met with confidentiality, care, and respect.

2. Meet

   1. Connect with a certified coach for an initial conversation to explore the challenges you’re facing and what you hope to achieve.

3. Plan

   1. Together, we’ll create a personalized strategy with clear goals and actionable steps tailored to your life situation.

4. Initiate

   1. Put your plan into motion with the guidance and support of your coach.

5. Repeat

   1. Over the course of 4–6 sessions, your coach will help you track progress, adjust the plan as needed, and reinforce lasting positive change.

 

Confidential. Collaborative. Focused on You.

Whether you're feeling stuck or simply want to grow, SLC gives you the tools to move forward with confidence—because even heroes need help sometimes.